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Lifestyle

Do Recovery Shoes Deliver?

“Recovery shoes” have recently become popular among athletes of all levels. Designed with increased cushioning and arch-conforming support, they are intended for wear after high-intensity exercise to promote muscle recovery...

Winter Layering

As an alpine enthusiast, I enjoy all the considerations that one contemplates prior to a winter outdoor adventure.  The sport, temperature, wind, precipitation, altitude, time of day, time in activity,...