Plantar Fasciitis Risk
Plantar fasciitis is a very common foot injury which causes sharp pain on the sole of the foot near the heel and pain is typically worse upon first accepting weight...
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Sports After Hip Replacement
An exponential increase in hip replacements is expected by 2050, in some countries up to 100%. (1) In 2015, there were 1.8 million total hip replacements performed worldwide. (1) The...
BFR Therapy
Outdoor sports like tennis, pickleball, golf, and volleyball are back in the picture as we approach peak spring weather. With this in mind, we dove into the research on blood...
Anatomy Corner: Neck Pain
Neck pain is one of the most common complaints among our adult patients, and it is also a very prevalent ‘side-complaint’ from patients who are in PT to address an...
Anatomy Corner: Tennis Elbow
Tennis Elbow refers to an irritation of a tendon attached at the thumb-side (or ‘lateral’) edge of your elbow. Interestingly, participation in tennis is not necessarily a primary risk factor...
Running-Related Injuries
The foot is the first thing to hit the ground when running or walking, which affects how the impact is distributed throughout the body. Good foot stability will provide a cascade effect...