Guide to Fall Wellness
As we transition into fall, it’s the perfect opportunity to refresh our routines and prepare for a season full of change, reflection, and growth. This time of year brings shorter...
nutrition Tag
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- Anatomy Corner
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Food Allergies
The Importance of Identifying Food Allergies and Sensitivites By Dawn Poirier, MS, RDN So you get an upset stomach with some foods or drink, a little headache with others, or sometimes a...
Summer Health
Summer is well underway and we hope you are enjoying it! If you are traveling and would like to continue your physical therapy or just get a good workout in,...